When a boxer pulls paced foot off the floor, balance is temporarily lost. This point should be used to increase the speed of step (a push with the other leg). Equilibrium boxer recovers at a time when the drops vyshagnuvshuyu foot on the floor and pulls jog in a position similar to the original.In addition to individual steps in the battle often use small double and fused moving, constantly following each other. They are easier to run, less tiring legs and allow for better balance.
Movement to foot
Movement in this case are also beginning to foot, standing closer to the direction of motion. First, make a half-step paces foot, then pull the other leg, immediately after this leg, which started the movement, make another half-step, etc. The result is continuous, as if sliding movement. Practicing in the movement, the boxer learns to navigate in the ring and use all its space.
It is important to teach a boxer to keep fighting stance direction with respect to moving around the opponent. This is achieved by rotations.