Balance

When a boxer pulls paced foot off the floor, balance is temporarily lost. This point should be used to increase the speed of step (a push with the other leg). Equilibrium boxer recovers at a time when the drops vyshagnuvshuyu foot on the floor and pulls jog in a position similar to the original.

In addition to individual steps in the battle often use small double and fused moving, constantly following each other. They are easier to run, less tiring legs and allow for better balance.

Movement to foot

Movement in this case are also beginning to foot, standing closer to the direction of motion. First, make a half-step paces foot, then pull the other leg, immediately after this leg, which started the movement, make another half-step, etc. The result is continuous, as if sliding movement. Practicing in the movement, the boxer learns to navigate in the ring and use all its space.
It is important to teach a boxer to keep fighting stance direction with respect to moving around the opponent. This is achieved by rotations.

Turns are doing on the forefoot pivot foot. They can be placed on any foot. If a left turn based on the example on the right foot (which is done around the turn), then dismiss the left toward the enemy. This trend and restore the military stand against the enemy. Quick turn around the torso support leg facilitates movement of the other leg, reversible forward or backward.