Tulsa Oklahoma Branch

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C
OME LEARN THE DISCIPLINE OF THAI BOXING: THE ULTIMATE WORKOUT WITH DEVASTATING POWER!

~CLASS SCHEDULE~
Open 7 Days a Week!
Click here to download a pdf of the class schedule.

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Open Floor - 5:00pm-5:30pm
Private Lessons Available - 12:00pm-4:00pm, Monday-Friday
Classes - Ages 8-Adult
 

*NOTE:  Classes and/or times may change according to demand.  Please contact Adams Muay Thai for most current schedule.

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Lunch Express
12:10 - 12:50pm
Real Kickboxing Conditioning bag
Workout

 

Lunch Express
12:10 - 12:50pm
Real Kickboxing Conditioning bag
Workout

 

Lunch Express
12:10 - 12:50pm
Real Kickboxing Conditioning bag
Workout

MUAY THAI /BOXING
12:00-2:00P
MR. WILL FRAYSER
 

OPEN FLOOR
5:00-5:30PM

The RUN
5:30-6:00PM

OPEN FLOOR
5:00-5:30PM

The RUN
5:30-6:00PM

OPEN FLOOR
5:00-5:30PM

The RUN
5:30-6:00PM

OPEN FLOOR
5:00-5:30PM

The RUN
5:30-6:00PM

The RUN
5:30-6:00PM

Sparring
1:30-2:00pm

 

Real Kickboxing Conditioning bag
Workout
5:30-6:15pm

Real Kickboxing Conditioning bag
Workout
5:30-6:15pm
Real Kickboxing Conditioning bag
Workout
5:30-6:15pm
Real Kickboxing Conditioning bag
Workout
5:30-6:15pm
  Private lessons available 7 days a week

MUAY THAI/ BOXING
6:30P-8:00P
KHRU ADAMS

Youth Muay Thai
Ages 8-12
6:30pn-7:30pm

MUAY THAI/ BOXING
6:30P-8:00P
KHRU ADAMS

MUAY THAI/ BOXING
6:30P-8:00P
KHRU ADAMS

Youth Muay Thai
Ages 8-12
6:30pn-7:30pm

MUAY THAI/ BOXING
6:30P-8:00P
KHRU ADAMS

MUAY THAI /BOXING
6:30P-7:30P
KHRU ADAMS

 

 

SPARRING/
OPEN FLOOR
8:00-9:00PM

Fighters Conditioning
8:00-8:30pm

SPARRING/
OPEN FLOOR
8:00-9:00PM

Submission
Grappling & MMA
8:00-9:00PM

SPARRING/
OPEN FLOOR
8:00-9:00PM

SILAT / ESKRIMA
8:00-9:00P

SPARRING/
OPEN FLOOR
8:00-9:00PM

Submission
Grappling & MMA
8:00-9:00PM

Conditioning
7:30-8:00PM

Weight Area Available for All Students!!

Copyright © 2007  Adams Muay Thai. All rights reserved.
Revised: February 02, 2008 .
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