Boxing has developed from a fist fight - original athletic exercises, widespread in many nations. With the development of boxing developed and regulated by its rules, techniques and tactics of combat, special methods of teaching and training. Now the fight is held in the soft gloves in a limited space (ring) and is divided into several rounds, fighters are allowed to the competitions by age group, equal weight classes, and sports categories that define approximately the same ratio of competing forces. Actions that can be dangerous, is prohibited.
As a sport boxing is a combat sport, due to precise rules. System of a variety of exercises used in teaching and training, provides a special fitness boxers and promotes its full physical development. In technical and tactically boxing - one of the most difficult sports. The rapidly changing environment requires a boxer fighting ability quickly and accurately navigate the emerging regulations in a timely manner to adopt and implement its decisions. Therefore, the boxer should be agile, quick, precise, perfect self-control, skillfully used a variety of techniques and the rational use of tactics. The fight in the ring, characterized by high intensity activities, places high demands on the body boxer. It is therefore extremely important to educate the boxer stamina and ability to consistently and economically expend its force. True sportsmanship is a boxer in the art to operate in a fight in the ring varied technical skills and successfully used in the struggle to win the highly physical and strong-willed qualities. The most important place in boxing belongs to the tactics of the initiative, based on the acute, rapid and flexible thinking boxer.